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Mental As Anyone

A podcast to promote and raise awareness of mental health issues in comedians and entertainers by exploring views on mental health (from personal experience, or observations of peers and loved ones, or society in general).
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Sep 20, 2016

Interview with the luminous Nadine Sparks, who performs stand up, and also character comedy and improv.  Her Fringe show is called Bridesmaid To Be, which is running from now until 2 October at the Courthouse Hotel.

We discuss: Nadine’s early comedy influences, the lack of focus on mental health, benefits of writing, The Artist’s Way by Julia Cameron, the “fat tax” of gym memberships, walking to notice your surroundings, the intuitive treasure hunt, anxiety overseas, displacement, Nadine’s motivation for quitting her addiction, Nadine’s positive experience of support services, the best approach of love and kindness, benefits of tough love, family views on depression and other mental health issues, Nadine’s role-model Mum, benefits of self-kindness, Nadine’s take on the glass half full or empty scenario, Nadine’s super powers, and the benefits of hope and gratitude.

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